With different responsibilities and desires in life, we often become disconnected from ourselves and important people in our lives. I would love to empower you with enhanced emotional awareness and self-compassion so that you can live a more fulfilled life and strengthen the meaningful relationships.
Emotionally Focused Therapy is the therapy modality that informs my practice.
- It is an evidence based model.
- A structure approach helping clients understand and transform their emotional responses and patterns.
- Works well with clients who struggles with trauma, anxiety, depression, and relationship distress.
My style in session - Warm, Patient & Collaborative
I trust that you know your experience the best, your willingness to share will be respected. The agency of what, how, and whether to change remains with you. I am committed to creating a SAFE and ACCEPTING therapeutic environment for you.
Language of services available
- English
- Cantonese
- Mandarin
Services available
Individual therapy
Together, we create transformative moments where vulnerability & trauma are met with balance, fostering a stronger, more confident self.
Relationship therapy
It’s not just about finding quick fixes for the relational injuries; it’s about getting to the heart of the matter and creating lasting change.
Book a call
After reading the FAQ, still want to know more about my service before committing? You can book a 15-minute free consultation with me.